Settle your mind. Settle your life.
My method: a simple, eyes-closed practice for busy people with busy lives. Learn it online or in person, and you're supported for life. New courses go to the list first.

I'm Derrick Yanford, a transformation specialist. I help powerful people remember how powerful they are, and coaching is how we do the work.
In their words
Derrick is very present during the session and doesn't miss a beat of what's happening in my internal thought process. Masterful!
He was able to sit with me and dig through layers of thoughts and emotions to find the point that was really holding me back.
If you are seeking a powerful coach who can disrupt your faulty mindset and connect you to a more honest mindset of your higher potential, then connect with Derrick!
Coaching · One Powerful Coach
I work one-to-one with leaders, creatives, and entrepreneurs who've forgotten how powerful they are.
Have the uncomfortable conversation with a nervous system that has your back. Your decisions come from presence, and your fear stays in the passenger seat.
Pressure, conflict, the decisions that keep you up at night. Leadership brings all of it. You get the tools to meet every bit of it rested, resilient and unshaken.
Your instinct becomes your edge. Your voice carries real power. You stop playing it safe and lead as exactly who you are.

About Derrick
In every arena I've stepped into, I've led from the front of the room.
A competitive dancer with national titles, performing professionally by 15. Then NYU dance major, college ballet professor, adjudicator, artistic director and award-winning choreographer, with students around the world. The stage taught me presence.
I was about to buy a friend's dance studio when a college classmate turned real estate agent sparked something. I got certified, got hired and built a second career at Citi Habitats, Corcoran and Blackstone's Array Rentals. High pressure, high stakes. I watched brilliant people burn out, and I knew it wasn't my life's work.
Then meditation changed everything. Training took me to India, and 15 years of practice later, my method, Auto Transcendent Awareness (ATA), blends it with breathwork, nervous system regulation and somatic work.
That's the baseline my clients build on: presence, groundedness, awareness. Once you have it, everything changes.
The rest of me
Teacher, author, podcaster. If you came here for one of these, welcome. Here's where to find it.
My method: a simple, eyes-closed practice for busy people with busy lives. Learn it online or in person, and you're supported for life. New courses go to the list first.
A podcast for serious and not-so-serious people doing big things.
100 million people, all over the world, closing their eyes at the same moment. A global experiment in what happens when we settle our nervous systems together. It sounds impossible, and that's exactly why I'm chasing it. Come with me.
A gift, from me to you
I'm a giver. I believe in this work so deeply that everyone who lands here gets something from me, whether we ever work together or not.
Come to Your Senses is a short guided practice. Close your eyes, move through your senses one at a time, and come home to yourself. Use it before a hard conversation, on a stressful day, or when sleep won't come.
Take it. Use it. Share it. I'm here to light other people's lights, and this is me lighting yours.
Take the gift →I am not for everybody, and everybody is not for me.
Answer a few short questions and I'll reach out personally. We'll talk about where you are, where you want to be, and whether we're a fit. Sessions happen by video, wherever you are in the world.
Stay in touch
Tell me what brought you here and I'll only send you what matters to you.
Find me
Or write me directly: derrick@derrickyanford.com